Let's not have a "flame war" again. You know my views and I know yours. And I've noticed many people have strong feelings attached to diets. I guess it's no coincidence most religions contain dietary restrictions. But to answer your questions raw or cooked doesn't matter if you have a reasonably varied diet. But (real) pemmicanHonestlyNow » December 6th, 2017, 7:39 pm wrote:Would these be RAW foods or COOKED foods?patrix » December 6th, 2017, 9:34 am wrote: In short:
Eat whole foods as fresh and organic as possible
. . .
How long would you say someone needs to be on what they determine to be the healthy way to live before they may take a turn for the worse, i.e., how long of a proof of health do you need to see that what this person is doing may be something at which we should all take a look?patrix » December 5th, 2017, 6:20 am wrote:. . . and initially we may feel better. And it may be things that are healthy to do during limited periods, but not for a prolonged time. And if we’ve had an initial positive experience we then tend do more of the very thing that makes us sick.
https://en.m.wikipedia.org/wiki/Pemmican
can be used as a single source food indefinitely because it's based on fat and dried raw meat which means all vitamins are preserved.
Disease because of malnutrition typically takes a few years. The canary is usually bad dental health.
Edit:
I know many people feel they are entitled to voice strong opinions on medicine and nutrition without having done any proper homework and a two hour long video may be much to ask. But just to grasp the consequences of this ignorance I kindly ask you to fast forward 52 minutes into this video and watch
https://youtu.be/uJ0WJOQzrgg